Air Fryer French Toast Sticks Recipe (2024)

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Looking for a delicious breakfast idea that is sure to be a hit with the family? This Air Fryer french toast sticks recipe will be at the top of your list! You can Air Fry these French Toast Sticks and freeze them for later. The whole family loves these quick and easy Air Fryer French Toast Sticks!

MyWW Blue 9 points, MyWW Green 10 points, MyWW Purple 9 points

Sugar-free maple syrup – 1/4 cup – 1 point on all MyWW color plans.

Air Fryer Cooking

The Air Fryer is a wonderful kitchen tool because it cooks foods quickly and makes them crispy without added fat. Air Fryers work with hot rotating air, similar to a convection oven. For his reason never crowd foods in the air fryer and you will get a crisp end result every time.

Air Fryer French Toast Sticks Recipe (1)GoWISE USA 5.8-Quarts 8-in-1 Electric Air Fryer XL + 50 Recipes for your Air Fryer Book (Black)Air Fryer French Toast Sticks Recipe (2)

How Do I Cook Frozen French Toast Sticks in the Air Fryer?

We hope you will take the time to make our delicious homemade air fryer french toast sticks with the recipe below, which can also be frozen, but just in case you are cooking store-bought frozen french toast sticks in your air fryer, here is what you do.

  1. Preheat air fryer to 370.
  2. Place frozen french toast sticks in air fryer in a single layer, without overcrowding.
  3. Bake for 5 minutes. Turn. Bake 3-5 minutes more until they reach desired crispness.

Air Fryer French Toast Sticks Recipe

These air fryer French Toast sticks are even better than ones you purchase, and not that hard to put together. Save time and money by making a big batch on the weekends.

Top tip: These can be made and frozen for future breakfasts on busy mornings.

Air Fryer French Toast Sticks

Cook Time10 minutes mins

Total Time10 minutes mins

Servings: 4

Calories: 251kcal

Author: theholymess.com

Ingredients

  • 2 large eggs
  • 2 tbsp. milk
  • 1/2 tsp. vanilla extract
  • 1/4 tsp. cinnamon
  • 4 slices Texas toast bread cut into 1-inch thick strips
  • 2 cups crushed Frosted Flakes
  • 1 cup Panko crumbs
  • Maple syrup for serving

Instructions

  • In a large bowl, whisk together, eggs, milk, vanilla, and cinnamon.

  • Cut your Texas toast into 1-inch thick strips

  • In a small bowl combine the panko crumbs and frosted flakes

  • Take one at a time, dip bread strips into the egg mixture, then dip into the crushed panko frosted Flakes mixture, pressing to coat.

Freeze:

  • Place each stick laying flat in a single layer in a large zip loc bag.

  • Place in your freezer.

Heat:

  • Air fryer at 370 for 9-10 minutes

Serve immediately with maple syrup

    Notes

    MyWW Blue 9 points, MyWW Green 10 points, MyWW Purple 9 points

    Sugar-free maple syrup - 1/4 cup - 1 point on all MyWW color plans.

    Nutrition

    Calories: 251kcal | Carbohydrates: 44g | Protein: 9g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 83mg | Sodium: 388mg | Potassium: 136mg | Fiber: 2g | Sugar: 11g | Vitamin A: 458IU | Vitamin C: 5mg | Calcium: 90mg | Iron: 8mg

    Air Fryer French Toast Sticks Recipe (4)In a large bowl, whisk together, eggs, milk, vanilla, and cinnamon.In a small bowl combine the panko crumbs and frosted flakes.

    Air Fryer French Toast Sticks Recipe (5)

    Cut your Texas Toast into 1 inch strips and dipthe egg mixture, then dip into the crushed panko frosted flakes mixture, pressing to coat.

    Air Fryer French Toast Sticks Recipe (6)

    Heat in the Air Fryer at 370 and bake for 9-10 minutes. Serve with maple syrup.Air Fryer French Toast Sticks Recipe (7)

    OR: Place each stick laying flat in a single layer in a large zip loc bag.
    Place in your freezer.

    1. To bake on serving day, heat air fryer to 370 and bake in a single layer for 5 minutes, being careful not to overcrowd.
    2. Turn and bake 5 minutes more.

    Air Fryer French Toast Sticks Recipe (8)

    Now your Air Fryer French Toast sticks are ready to eat anytime. Never question what to give the kids (or yourself) for breakfast when you have this yummy recipe.

    What’s your favorite Air Fryer recipe?

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    Pin this Air Fryer French Toast Sticks for later!

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    Air Fryer French Toast Sticks Recipe (10)

    Air Fryer French Toast Sticks Recipe (11)

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    Air Fryer French Toast Sticks Recipe (12)

    About Sara

    Sara is a writer, speaker, and 100+ pound weight loss success story. Her website The Holy Mess reaches millions of readers. At Faithful Finish Lines Christian weight loss program, she helps women lose weight and grow in faith with an impressive 36,000+ completing free weight loss challenges under her guidance to date. Click here to read Sara's amazing 100 pound weight loss story. Feel free to send Sara a message here.

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    Air Fryer French Toast Sticks Recipe (2024)

    FAQs

    How long do you air fry frozen French toast sticks? ›

    Frozen french toast sticks take about 3-6 minutes in the air fryer! Depending on your air fryer, the thickness of the french toast and how crispy you like them. Try 3 minutes and if you want them more crispy, pop them back in until they are to your liking.

    Can you put French stick in an air fryer? ›

    Shake each bread stick to remove excess liquid and place in a single layer in the air fryer basket. Cook in batches, if necessary, to avoid overcrowding the fryer. Cook for 5 minutes, turn bread pieces, and cook for an additional 5 minutes.

    What temperature do you bake frozen French toast sticks? ›

    Preheat your oven to 375°F (190°C) for best results. This temperature allows the French toast sticks to cook evenly and become crispy on the outside.

    How long to air fry frozen Red Baron French bread pizza? ›

    Red Baron French bread pizzas cook directly from frozen in under 10 minutes in your air fryer! They're crispy, melty, perfectly browned, and great for a snack or light meal.

    How to preheat an air fryer? ›

    Heat at 400 °F (204 °C) for 3 to 5 minutes if there's no preheat button. This will get that hot air moving way before you drop any food in the basket. You can also manually preheat for 3 to 5 minutes using the cooking temperature listed in the recipe you're following.

    How do you make things crispy in an air fryer? ›

    However, a small amount of oil is usually necessary to achieve a crispy texture. A drizzle or a quick oil spray is all you need for restaurant-quality fries and golden brown fried chicken, while other foods don't need any oil, like pizza or leftovers you might reheat.

    Can you put aluminum foil in air fryer toaster? ›

    Foil is safe to use in an air fryer so long as you follow three basic rules: never let foil touch the heating element; make sure the foil is weighted so it doesn't blow around the basket; and avoid contact with acidic ingredients, which can cause the foil to leach onto your food.

    Can you use parchment paper in air fryer toaster? ›

    Parchment paper is a safe and effective liner to use in the air fryer. To avoid safety hazards, weigh down the paper with food and keep away from the heating element. Parchment paper can be heated up to roughly 450 degrees Fahrenheit.

    What you Cannot cook in air fryer? ›

    7 Foods You Should Never Cook In Your Air Fryer
    • Wet Batters. Those beer-battered onion rings, fries, fish cutlets, plus tempura veggies and more are not well suited for a crisp in the air fryer. ...
    • Cheesy Items. ...
    • Large, Bone-In Meat Cuts. ...
    • Baked Goods. ...
    • Greens. ...
    • Raw Rice and Other Grains. ...
    • Too Much of Anything.
    Apr 14, 2023

    Can I use nonstick spray in my air fryer? ›

    Never Use Nonstick Spray

    Spraying the basket in the air fryer with nonstick spray can damage the air fryer's nonstick coating and can make the pan unsafe for use. If you need to use a cooking spray, like when cooking breaded food items like chicken tenders, only spray the food directly before turning on the air fryer.

    Can I cook frozen French toast sticks in the air fryer? ›

    Preheat the air fryer to 400°F. Place the frozen French Toast Sticks in the basket or tray in a single layer, evenly spaced apart. Cook for 6 minutes, or until done. Remove from air fryer.

    What is the best frozen French toast? ›

    Brioche French Toast, $3.49 for 4 slices at Trader Joe's

    The superiority of the slice starts with the bread. While other frozen French toast brands pack more slices per package by serving up sandwich-thin slices, the eggy brioche bread from Trader Joe's French toast is cut 1-inch thick.

    Are French toast sticks fully cooked? ›

    Product is not ready to eat until fully cooked to an internal temperature of 165°F. Arrange in a single layer on baking sheet and place on middle rack of oven. Bake for 8-9 minutes (1 or 2 full bags). Preheat oven to 400°F.

    How long to cook frozen strips in air fryer? ›

    Set the air fryer temperature to 380 degrees F (180 degrees C). Place frozen chicken strips in the air fryer basket, without touching or overcrowding. Cook until crispy, 11 to 12 minutes. The color will not change much.

    How long to deep fry frozen French toast sticks? ›

    Fry 1 serving (5 pieces) for 2 minutes 30 seconds.

    What temperature do you air fry frozen cheese sticks? ›

    Preheat air fryer to 360°F. Arrange product in a single layer in basket. Air fry 6 pieces for 6-7 minutes. Bake for 7-8 minutes (1 full bag) or 8-9 minutes (2 full bags).

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